Resistance Bands Upper Body Sculpt 3

Instant Video Download!

Not available on DVD! 

This workout features supersets and giants sets to blast each part of your upper body! Your shoulders will sizzle, triceps tremble and biceps burn!  Do it as a complete workout or as a quickie on busy days!  Great for the arm definition you've always wanted! 

Resistance bands are portable, making your workouts easy to do while vacations or business trips.  Resistance bands provide a constant tension to work your muscles more effectively in less time!

Upper body blasts for the Resistance Bands! Approx. 30 minutes!

Compatible ipod format! File is mp4