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  • tone body

    Lose Weight!

    Who wouldn't want results like Stephanie?

    "I went from a size 18 to a size 6 with the Fitness Makeover Plan! It was easy to understand and to fit in my schedule.

    Anyone can do this!

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  • lose weight

    Transform!

    "I exercised a lot, but didn't see any big changes. Kira's weight training helped me win the weight loss battle!"

    "Weight training made the difference! Kira's programs work fast!"

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  • lose weight

    Skinny Jeans!

    Not into your Skinny Jeans?
    Get off the diet roller coaster and start eating to lose weight!

    ClubFit Members follow the Proven Program
    of the Fitness Makeover and get results!

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  • tone body

    What's Missing?

    This vital piece of the "Get in Shape" puzzle is what most people ignore!

    Personal Trainer, Kira Langolf knows this key to weight loss success! She and her clients are living proof!
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  • Get in shape

    Get it All!

    ClubFit is the ultimate online fitness center! Nutrition, workouts, motivation, instruction and support all in one place!

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Get Lean

Gold Membership

iPod-PT Workouts Monthly. New Workouts every two weeks. Motivation, training, nutrition guides & videos.

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iPod Workouts

Silver Membership

Monthly Workouts, menu guides, articles, motivation, training and nutrition guides.

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Health

Bronze Membership

New workouts quarterly. Great for beginners! Motivation, nutrition, articles and videos!

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It's Your Turn to Transform Your Body & Life!
Give Your Routine a Fitness Makeover and Get Results!


I'm ready to be YourTrainer!

Hi there! I am Professional Fitness Trainer, Kira Langolf, and I have been on both sides of the weight loss battle! I sympathize with your struggles. I know it's painful and frustrating to bust your butt and still look like you never workout!

I agonized with overexercising, overeating, yo-yo diets and self-esteem issues. I have been in your shoes! I know what it feels like to search for the perfect workout, diet, or magic pill to get in shape.

I have helped thousands of clients get in shape and stay in shape with my methods! I'm thrilled to tell you, that getting in shape doesn't have to be difficult! There's no magic pills to take, no pre-packaged meals to buy, and no crazy exercises to do with my programs!

I have created a Proven Program to Transform Your Body & Mind, in a simple, sensible way! This Proven Fat Loss Program has helped thousands of clients get in shape and stay in shape with my methods! Let me help you too! Join me today at ClubFit!

Your Personal Trainer,
Kira Langolf

Internationally recognized Fitness Expert and Multi-Certified Personal Trainer, Fitness Author,
Host of "Fit Girl: Your Guide to Getting in Shape", Motivational Speaker, Creator of the Fitness Makeover.