Get Results & Be A Success Story!
Meet Heather!
Heather lost the weight and kept it off! Heather achieved a total transformation with the Fitness Makeover Program featured at ClubFit! "I was getting ready to return to college when I saw this photo of me in a bathing suit," says Heather,"I couldn't believe that was me! I knew I needed help!" Heather decided to make some big changes in her life and her body!
Heather continues, "I started working with Kira and following her Fitness Makeover Program and dropped 4 inches the first week! After 12 weeks, I look like a new person! I am surprised that weight training can do so much for your body.
I lost about 20 inches and 15 pounds! I now understand why they say don't look at the scale! The inches mean so much more and show a big difference on your body!
The Fitness Makeover Program has taught me how to make healthy food choices. From the workouts [Available to ClubFit Members] I now know which exercises are best for sculpting my body! I also know how to maintain these results with just a few workouts a week!"
-Heather P.
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"I lost 2.5 inches off my waist, 1.75 off my hips and 3 inches off my thighs in less than 2 weeks! If it wasn't happening to me I would not believe it!"
-Marsha K.
"In the first 2 weeks I dropped 6 pounds and 6 inches with the Fitness Makeover Program! I feel I am getting stronger and more healthy everyday!"
-Kim P.
"I lost 13 1/2 lbs. in just 3 weeks!"
-Leah S.
"I had been going to the gym for several months, working long and hard, but still not seeing any results. I decided I needed to consult a professional. I have dropped 9 pounds and 5 inches in the first 10 days! Using this Program, I am actually eating more and exercising less than before. It's great!I highly recommend this!"
-Randi S.
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Meet Kim!
Kim exercised in step aerobic and body sculpt classes regularly for years, but wasn't happy with the lack of changes in her body. She consulted Trainer, Kira Langolf, who suggested a simple weight training program. "I was eating right, but the weight training made a huge difference! I couldn't believe I lost so many inches so fast!" says Kim. "It was hard for me to stop worrying about the number on the scale, but after consistent drops in inches each week, I finally understood why the scale doesn't help!" Kim's fantastic results were from the Fitness Makeover Program, available to ClubFit Members!
-Kim J.
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"I lost 20 pounds and over 9 inches and have kept it off for over 2 years! You really can get the body you want and
keep it with this Program!"
-Deb P.
"In just 8-weeks, I lost 20 pounds and over 8 inches from my body! My body fat dropped while gaining 7 pounds of lean muscle. I am very impressed with the program."
-Iain M.
I have worked with many trainers in the past, but Kira is one a whole different level! I am impressed with her knowledge, attitude and professionalism!"
-Craig A.
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Meet Alan!
"My bodyfat went from 21.6% down to 11.3% and I lost 20 pounds of fat in just 8 weeks! I learned how to make better food choices when dining out," says Alan, "and I enjoy the workouts! It's amazing how you can change you body with less than an hour of exercise 3 times a week!"
"This is definitely a program that I can continue and maintain my weight! I love it!"
-Alan T.
His results were from the Fitness Makeover Program, available to ClubFit Members!
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"I looked more tone and shapely for my college reunion than I ever have (after 2 kids).
This program is the perfect solution for those with no time who want to get in great shape."
-Jennifer K.
"I went from a size 18 to a size 6 with the Fitness Makeover Plan [at ClubFit]!
It was easy to understand and to fit in my schedule.
The knowledge has been priceless to me!"
-Stephanie S.
"I can't believe all the things I was doing wrong!
No wonder I could never keep my weight off! Kira's podcasts and this Program have got me losing weight and eating more! I am so happy I found this!"
-Rhonda H.
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Meet Evelyn!
Evelyn dropped 20 pounds and over 14 inches! With just 2 weight training workouts a week and the right foods as instructed at ClubFit!
"I am thrilled with my results! I'm just past the age of 50, and feel and look my best!"
"I lost inches from all over my body," says Evelyn. "Kira's podcasts helped me understand how inches are more important than your weight on the scale. I am so happy to have found this program!"
-Evelyn V.
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Meet Francis!
Despite a thyroid condition making it hard for her to lose weight in the past, Francis dropped 11 pounds and 12 inches on the Fitness Makeover Program [available only at ClubFit], with no dieting!
"I ate the way I normally do. Mostly healthy, with a few cheats on occasion," says Francis. "I even missed a few days of workouts and still lost inches and pounds! "I couldn't be more pleased with the results! It's just amazing!"
-Francis D.
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"In just 6 weeks, I lost 7 pounds and 8 inches! This Program taught me how to stay on track and make the right food choices. I now know which exercises are best for sculpting my body! This has saved me a ton of money and precious time! Thanks Kira!"
-Heather W.
"The Fitness Makeover Kit and ClubFit are packed with detailed information! Both have helped me budget my time and really puts everything into perspective! I am losing weight faster while eating more! My workouts take less time and I am better focused! I am thrilled!"
-Julie M.
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Meet Shameika!
Shameika has a great start using the ClubFit workouts! "I've always been a large and curvy girl, but wanted more firmness all over," she says. " I am not completely finished with my body transformation, but have a great start and that keeps me motivated!"
-Shameika D.
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It's Your Turn to Join in Getting Results!
Start today and You Can Be on our Success Wall!
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Gold Membership
iPod-PT Workouts Monthly. Workouts every two weeks. Motivation, training, nutrition guides & videos. Full access!
Silver Membership
Monthly Workouts, menu guides, articles, motivation, training and nutrition guides, fitness calculators.
Bronze Membership
Great for beginners! New workouts quarterly. Motivation, nutrition, fitness calculators, articles and videos!
I'm ready to be YourTrainer!
Hi there! I am Professional Fitness Trainer, Kira Langolf, and I have been on both sides of the weight loss battle! I sympathize with your struggles. I know it's painful and frustrating to bust your butt and still look like you never workout!
I agonized with overexercising, overeating, yo-yo diets and self-esteem issues. I have been in your shoes! I know what it feels like to search for the perfect workout, diet, or magic pill to get in shape.
I have helped thousands of clients get in shape and stay in shape with my methods! I'm thrilled to tell you, that getting in shape doesn't have to be difficult! There's no magic pills to take, no pre-packaged meals to buy, and no crazy exercises to do with my programs!
I have created a Proven Program to Transform Your Body & Mind, in a simple, sensible way! This Proven Fat Loss Program has helped thousands of clients get in shape and stay in shape with my methods! Let me help you too! Join me today at ClubFit!
Your Personal Trainer,
Kira Langolf
Internationally recognized Fitness Expert and Multi-Certified Personal Trainer, Fitness Author,
Host of "Fit Girl: Your Guide to Getting in Shape", Motivational Speaker, Creator of the Fitness Makeover.
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